Being a Vegan isn’t easy.
I usually don’t voice my thoughts and opinions on the matter due to the extreme amount of abuse I receive and still receive to this day...
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NLP/ TLT & HYPNOTHERAPY
I’m excited to announce I’ve completed my Master Practitioner of NLP & TIMELINE THERAPY. It has been a big few months of learning,...
Who’s kid is fussy when it comes to eating veggies?
I’ve been trying to change up how I get more veggies into Ryland’s diet. A great way has been with smoothies. He loves a good GREEN...
WEEK OF DIVING WITHIN @ MASTER PRAC
Doing the inner work is where true change occurs & shows up in our outer world. I really believe this to be true - Going within allows...
How to get your kiddies to eat more veggies
Ice-blocks have been a great way to increase Ryland’s Veggie intake. I started with mostly fruit then slowly transitioned to more...
Natural Bodybuilder Eating A Plant Based Diet
Today I attended the @doctorsfornutrition seminar at the Adelaide health & medical sciences building. Not only was I an attendee but I...
THE BASE 3 YEAR ANNIVERSARY 🥳
3 years ago we jumped head first into owning/operating our own business. We created the Base Transformations Studio to help our clients...
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