YES I talk to my clients about their POOPING💩
WHY?
Because moving your bowels regularly plays a vital role in removing hormones especially “estrogen” from your body.
Once hormones have been metabolised & de-activated by the liver - they’re moved into the large intestine where they should be removed as waste product.
Where things can go wrong! - If you’re not moving your bowels regularly & you have a gut flora imbalance, the nasty buggers in your large intestine (especially yeast) can reactive your hormones especially