COMMUNITY

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At The Base we have group training classes available. Check out our timetable here.

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Our group training are specialised to train a different muscle group each day. We have a combination of weight training and cardio.

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The Group trainings are usually a circuit using functional training equipment.

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Our specialised trainers lead the group training classes and are able to help you with your form, push you to your limits to help you reach your fitness goals.

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