YES I talk to my clients about their POOPING💩
WHY? Because moving your bowels regularly plays a vital role in removing hormones especially “estrogen” from your body. Once hormones have been metabolised & de-activated by the liver - they’re moved into the large intestine where they should be removed as waste product. Where things can go wrong! - If you’re not moving your bowels regularly & you have a gut flora imbalance, the nasty buggers in your large intestine (especially yeast) can reactive your hormones especially estrogen - then recirculate them back into your body causing issues like estrogen dominance! This is why it’s important to address gut health especially improving bowel function to improve your Hormone balance & overall health. Touch base if you need help Pooping 😜& improving your gut & hormone health.
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